Indiana is a compassionate psychologist dedicated to fostering a calm, safe, and nurturing environment where you can feel truly heard. With a focus on genuine connection, she offers a down-to-earth approach that prioritises building a strong therapeutic partnership with every client.

 

Indiana has experience supporting individuals through a range of challenges, including complex trauma, mood and anxiety disorders, anger management, and relational difficulties.

 

She holds a deep understanding of the unique pressures faced by correctional staff and other frontline workers and is passionate about helping those in caregiving roles to find the space to care for themselves.

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Some areas of interest

• Professional burnout and workplace stress

• Vicarious trauma and work-related incidents

• PTSD and C-PTSD

• Anxiety and mood management

• Depression and emotional wellbeing

• Self-esteem and inner confidence

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Indiana uses a range of psychological modalities, including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), and will tailor her approach to you and your goals.